Sometimes injuries may occur through sport. Fortunately most injuries can be effectively treated by your physiotherapist. Physiotherapy treatment will enable you to return safely to sporting activity more quickly than just ‘rest and see what happens’. Your physiotherapist also provides advice to prevent sporting injuries.
Before you can safely return to your sport it is essential to regain strength, mobility, balance and co-ordination. Your physiotherapist will assess these areas and show you how to improve them.